Carissa Floyd

Owner/Instructor

Hi! I'm Carissa Floyd, owner of The Pilates Underground.  I value freedom through movement and an approachable style of teaching that revolves around your body and goals.  

Teaching Philosophy: Movement, apart from exercise expectations, is joyful and nourishing.

I like green juice, whiskey, wine and all things paleo.  I have an amazing husband and 5-year-old son.  You might catch me at a spin class now and then, or at a local coffee shop chowing down on some RX Bars. 

Fully certified through STOTT Pilates

Meet you underground!

Jessica Dvorak

Instructor

Hi, I’m Jessica, a Pilates instructor at The Pilates Underground. Having spent the first 20 years of my professional life working in Finance and Taxation, I am now taking a redirect.  I am passionate about healthful living and look forward to educating students in the study of Pilates and its transformative impacts, particularly reversing the ill effects of a modern (more sedentary) lifestyle. 
 

When not at The Pilates Underground I act as a Lyft or Uber driver, shuttling two teenage daughters to various activities, wife to a husband of 20 years, dog walker and avid backpacker.  Hopefully, I will see you soon in one of my group reformer or private sessions.

Trained in the STOTT Pilates Method

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