A 6 Week Program to develop a sustainable wellness lifestyle.

What's Included?

-Weekly Videos

-Closed Facebook Group

-Accountability

-Printable journal pages-with daily mindset journaling prompts

I don't like Paleo...

No Problem!
You can follow along with all of the journaling, videos, and mindset work doing whatever diet you feel is best for you!

What about the Pilates Part?

At TPU our challenge is to do this program, along with Pilates 3x a week.  We have a special package for that available here...

If you are joining us remotely, aim to move your body in a way that brings you joy and energy 3x a week!

How do I join?
Register for Paleo and Pilates Program- Start Date Jan. 7, 2019

CONTACT US

WRITE OR CALL US IF YOU HAVE MORE QUESTIONS

©2019 THE PILATES UNDERGROUND 

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